Peppermint's main active ingredients, menthol and menthone, can improve digestion by calming the muscles of the stomach and improving the flow of bile. Caution: should not be used by those with gastoesophageal reflux disease (GERD) Studies   Articles

Including plant sterols in the diet can maintain healthy cholesterol levels. Studies   Articles

Policosanol helps to maintain healthy cholesterol levels, prevents the oxidation of LDL and may also assist in maintaining proper blood flow through the circulatory system, supporting cardiovascular health. More Info   Studies   Articles

Acidophilus and other probiotics support digestive health by altering the intestinal ecology to favor "friendly" flora - single-celled organisms which help us break down the food we eat. Studies   Articles